You can find us inside:

• The Movement Functional Training @ 5 Pittards Rd, Buderim QLD 4556

There is onsite parking - please arrive 5 mins earlier to make sure you get a spot.

A typical appointment sequence follows an assessment, treatment and then rehabilitation.

We'll take the time to understand your concerns and will work together to identify the problem and develop a plan to resolve it. Our goal is to provide you with a crystal-clear understanding of the issue at hand.

Our approach to treatment and rehabilitation is highly engaging. We want you to leave our sessions feeling confident and reassured about how to achieve your goals.

Please bring any referrals, reports and list of medications you may have regarding your injury.

Choose loose, flexible clothing that allows you to move easily and expose the injured area.

You may feel some discomfort as we work on specific areas, but any discomfort should always be within your tolerance level.

You may also feel some soreness after your first session if we have worked on muscles that haven’t been worked or you have had hands on treatment.

We believe in open and honest communication, so please let us know if you feel uncomfortable at any time.

You can come directly to us without a referral. However, if you have one, please bring it along.

We also accept TCA/EPC referrals from your GP.

The initial appointment usually takes about 40-45 minutes.

If you have multiple areas to address, give yourself an hour.

After that, each session generally lasts around 30 minutes.

Every insurance plan is different, so it's best to check with your provider.

We have a HICAPS terminal and can claim most private health providers on the spot.

There's no one-size-fits-all answer here.

Your treatment plan will be unique to you, based on your individual goals and outcomes.

This will all be discussed with you.